It would be fair to say I have been a yo-yo dieter for years.
For a period of 3 months Carolina has coach and advised me on how to eat, understand nutrition better and have I followed her lead with additonal nutrition.
The result has been amazing, not only losing the extra pounds...especially the learning.
Now several months after completion I am able to maintain my weight balance.
— Michael, The Netherlands

Have had a wonderful experience with you as my coach. It has helped me to change my lifestyle by incorporating healthy nutrition.
I have changed my eating habits and combined with exercise I feel; - fitter, -happier, -in balance with my life and body, - my intestines problems have dissapeared, - the bad colds are staying away, - lost 8 kilos however the centimeters count more!.
Overall my habits are healthier now.
It has been a journey, during the past 2 years that Carolina has coach me my life have changed to a much fitter and happier life. Thank you!
— Quirine, The Netherlands